Premium Performance Gym in Hoodi–Whitefield, Bengaluru
STRYV Fit is a premium, performance-driven gym located in Hoodi–Whitefield, Bengaluru. Built for individuals who value results over gimmicks, we focus on intelligent training, expert coaching, and a refined, distraction-free workout environment.
Spanning 12,000 sq. ft., STRYV Fit is one of the most spacious and well-equipped gyms in the Hoodi–Whitefield–ITPL corridor, serving professionals, athletes, and fitness enthusiasts seeking structured programs and measurable progress.
Why STRYV Fit ?
• Certified and experienced coaches
• Medical-grade body composition analysis
• Spacious, lake-facing training facility
• Clean, premium, and results-focused environment
Built for Performance.
Designed for Results.
STRYV Fit was created to raise the standard of fitness in the Hoodi–Whitefield region. Our focus is on performance, safety, and sustainability — helping members lose fat, build strength, and move better over the long term.
We combine expert-certified coaches, modern equipment, and science-backed training methods to deliver workouts that are effective, safe, and engaging. Whether you are new to fitness or training at an advanced level, STRYV Fit supports every stage of your journey.
If you’re looking for a premium gym in Hoodi, a high-performance fitness center near Whitefield, or a results-driven gym near ITPL, STRYV Fit is built for you.
WHAT IS BMI
BMI (Body Mass Index) is a simple screening tool that estimates body fat using your weight and height, classifying you as underweight, healthy, overweight, or obese, and helps assess potential health risks like heart disease or diabetes, though it's not a perfect measure for everyone, especially athletes or children.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Modern Gym Amenities in Hoodi–Whitefield
STRYV Fit offers a clean, spacious, and premium training environment with thoughtfully designed amenities
Lake-View Floor
12,000 sq. ft. of open, lake-facing gym space with modern equipment.
Body Analysis
Advanced InBody 570 analysis delivers precise insights into muscle, fat, and hydration levels.
Training Zones
Separate cardio & strength areas for focused training.
MMA Zone
A dedicated zone for combat & conditioning training.
Group Studios
Dedicated studios for Yoga, Zumba, & CrossFit-style workouts.
Easy Parking
25,000 sq. ft. of stress-free parking for easy access.
What our clients say
Looking for a gym
Visit STRYV Fit and experience focused, results-driven training.







